Dorance Armstrong on Leadership & the Raiders + Dexter Manley on Overcoming Adversity | Next Man Up | NFL

On this week’s Next Man Up , we’ve got TWO powerhouse guests! 💪 First, current Commanders defensive end Dorance Armstrong joins the show to talk about his 8th NFL season , what’s clicking for him in this new-look defense, the impact of Joe Whitt Jr. , and how he’s stepping into a role as a vocal leader . Then, we’re honored to welcome Washington legend Dexter Manley — the franchise’s all-time sack leader 🏆. Dexter opens up about his historic career, the lessons he’s learned, what he might do differently if given the chance, and how he’s overcome a lifetime of adversity to inspire the next generation. It’s an episode packed with perspective — from a rising star in today’s NFL to a true Washington icon. Don’t miss it! 👉 Subscribe, share, and join the conversation with #NextManUp See omnystudio.com/listener for privacy information.