Aeróbico ou musculação: qual é melhor para diminuir o açúcar no sangue?
Um ouvinte de 57 anos faz exercícios aeróbicos e musculação. Ele quer saber qual é mais eficaz para reduzir a glicemia. Saiba a resposta de Eduardo Rauen! Learn more about your ad choices. Visit megaphone.fm/adchoices
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