The Power Of Reflection - Podcast #216

“Send Coach John a message” This has been something that has kept popping up in my head as of late - the Power of Reflection. What a difference it can make when you sit back and look back, look around at all the things going on in our lives that we not only can be grateful for, but also be reminded as to how far we have come in our lives. It helps us to take it easy on ourselves a little bit so we don't beat ourselves up so much. It helps us to recognize all the great relati...