Keep Moving Through Painful Moments - #653

“Send Coach John a message” Some of the best reminders come from the variety of social media platforms that are out there. Saw a post from a friend recently that I wanted to share with you. (check it out on my Twitter page or my Facebook page) Just got me thinking about during the darkest, roughest, sad, painful, etc., moments in life - the key is to not stay down. To keep moving forward - even if it's small baby steps. This has been part of some powerful self-r...