I'm Tired - Got to Get Through It - Podcast #369

“Send Coach John a message” We all get tired - today was one for me for sure. But I'm learning to not stay there - especially in the mental arena not just the physical part. One of the many things that helped me was a podcast, a Brian Buffini podcast for sure. This one is a classic - check it out here: https://www.thebrianbuffinishow.com/swim-with-walter-bond-196/ Got me thinking about doing more and getting better and I know I can't do that if I'm "Tired...