Don't Start Out The Day With Dread - #537

“Send Coach John a message” Started the day with some readings that brought a great way to start the day - without dread. I did a Facebook Live in the sunshine before going into work where I shared some thoughts about how important it is to be mindful as to how we start our day. Looking forward to the day makes much more sense than starting the day in a negative sate of mind. There goes the day for sure if that happens. Thanks for listening. Please take a few m...