Food Values by Dr. Albert Sy ~ Full Audiobook [science]

Food Values by Dr. Albert Sy audiobook. Genre: science Food Values is a short World War I-era nutrition pamphlet by Dr. Albert Philip Sy that aims to help everyday readers make practical, informed choices about what to eat. It begins by laying out basic principles of nutrition and what factors should matter when judging a food's overall value - not just taste or price, but how well it nourishes and sustains the body. From there, it turns into a highly usable reference, comparing common foods by their approximate composition and energy value, listing items with figures for calories and major components such as carbohydrates, fats, proteins, water, and mineral content (often labeled as 'ash'). Written before many later discoveries in vitamin science and modern fat classifications, it reads both as straightforward guidance for balanced, economical eating and as a historical snapshot of early 20th-century dietary education. --- Recommended Products --- Fruit Fly Trap - Blue Light: Zevo Flying Insect Trap Stanley Tumbler: Stanley Quencher H2.0 Memory Foam Topper: Linenspa Mattress Topper Best spray for cleaning up after pet: Natures Miracle Dog stain and Odor Remover Prime shipping is awesome: Amazon Prime Our favorite streaming device for tv: NVIDIA Shield All-new Amazon Echo Spot: Echo Spot Mens T-Shirts: Fruit of the Loom Mens Premium Clumping Cat Litter: Dr. Elseys Cat Litter *The above affiliate links are from our partners - - - - - - - - - - - - - - - - - - - - Chapters (Approximate) (00:00:00) Chapter 1 (00:13:26) Chapter 2 (00:24:11) Chapter 3 (00:30:46) Chapter 4 (00:40:49) Chapter 5 (00:49:10) Chapter 6 (00:59:06) Chapter 7 Learn more about your ad choices. Visit megaphone.fm/adchoices