296 | Stefanos Sifandos

Stefanos Sifandos joins the show to talk about being deliberate with your intentions to avoid defaulting back to bad behavior, the difficulties we have with honest self reflection and awareness, and mastering self control. Go to ⁠⁠⁠https://OmahaSteaks.com⁠⁠⁠ to shop delicious meats. Use Promo Code CITIZEN at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Go to ⁠⁠⁠https://1stphorm.com/DrinkinBros⁠⁠⁠ to get your Micro-Factors and have a chance to be the Drinkin' Bro of the month with every order.