#925- Training Women To Get Strong w/ Hattie Boydle

Nobody can squat 315 for days except for the one and only… WBFF World Champion, Hattie Boydle.

Cole and I met Hattie Boydle at the Clean Health event in Australia this past year. And man. This aussie athlete knows her sh*t.

During this episode Hattie is giving away her TOP secrets she uses to train female athletes and take them from "average" to pro status.

If you want to take your transformations to the next level…

Get ready for these absolute knowledge BOMBS. 🔥

Top Quotes:

"Leadership requires that we do what we teach others." (6:05)

"When we fall forward, pick yourself up. Cool, what can I do better? Language is a really big part of it." (10:00)

"Body fat is required. We need to stop saying that fat is bad." (32:20)

"Our future lies in our habits and processes." (33:30)

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