I want to hear your thoughts about the show and this episode. Text us here... Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence , Julie sits down with Bev Mitelman , M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved . Bev shares her personal story of growing up in emotional chaos, how attachment styles form in childhood, and why they deeply impact how we show up in love, business, and life. From anxious preoccupied to dismissive avoidant and fearful avoidant, you’ll learn the signs of insecure attachment, and practical ways to move toward secure, healthy connections. If you’ve ever struggled with perfectionism, people-pleasing, or the fear of abandonment, this episode will help you understand yourself on a deeper level and give you tools to create the relationships, and confidence—you deserve. I n This Episode: What attachment theory really is and why it matters The difference between secure and insecure attachment Signs of anxious, avoidant, and fearful attachment styles How childhood experiences shape adult relationships Practical steps to heal and move toward secure attachment Resources: Take Bev’s Attachment Style Quiz → securelyloved.com/attachment-quiz Follow Bev on Instagram: @securely_loved and Youtube: https://www.youtube.com/@SecurelyLoved Visit Securely Loved: securelyloved.com If you are findin This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world. A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business. Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind Support the show Other helpful resources for you: For more about me and what I do, check out my website . Are you ready to get some help with: Podcast launch/re-launch Podcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clients Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point. https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs. ...
