In this episode, we have our first installment of a special new mini series titled Living Your Activism. In this series, we're talking to activists and advocates across a wide variety of missions and passions about how they found their thing, what they do to stay grounded and connected with joy amidst all the chaos in the world, and what it means to truly live their activism, not just as a checkbox or some burnout inducing giant commitment, but as something that's interwoven throughout their life in a nourishing, sustainable way. Our guest for this first installment is Ella Magers, MSW, a holistic fitness rebel on a mission to ignite fierce compassion and revolutionize what it means to be healthy and fit. She’s a thought-leader, professional speaker, podcast host, and the dynamic creator and host of the Evolution of Fitness with Ella YouTube show—a space where strength meets soul and transformation goes way beyond the physical. Vegan since 1995, Ella holds a Master’s in Social Work and is a certified personal trainer, yoga instructor, and food freedom coach. With over two decades of experience in the wellness space, she’s helped thousands break free from toxic diet culture, rewire self-sabotaging patterns, and build powerful, plant-strong bodies they love living in. Ella is a former bikini bodybuilding champion and lifelong athlete who blends mindset, movement, and plant-based nutrition into transformational coaching that sticks. She was named one of the world’s top trainers by Bodybuilding.com and Shape Magazine , and serves on the board of Hogs & Kisses Farm Sanctuary. Based in Miami Beach, you’ll find her training, teaching, filming, and adventuring with her beloved rescue chihuahua, Fiona. This episode covers: 01:39 - Tea & Crumpets: Emerson’s experience with trying hair glossing 05:07 - Step Into My Office: Can seasonal depression happen in summer? 10:26 - Living Your Activism Interview with Ella Magers 40:46 - Fire Dumpster Phoenix: A triple organ transplant recipient met with his donors family Resources + Stuff Mentioned in This Episode: Triple organ transplant recipient meets with donors family Connect with Ella Magers: Website: https://www.ellamagers.com IG: @sexyfitvegan Connect with Us: Send a story or ask for advice:
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