Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?

Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his mate. What do you do in this situation and what is the etiquette ? Can you stretch too much? Have you ever injured yourself stretching? The boys address where is the best place to stop before going too far but damage is part of both improving your flexibility and BJJ so you need to find your swe...