Guide To BJJ In Your 30s: What you need to know starting Jiu-jitsu later in life.

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Are you in your 30's and just started BJJ? Maybe you already train but are about to hit the big 30? Never fear JT & Joey have the inside info on what you need to do to stay in good athletic condition. There can be some serious downsides when you hit your thirties if you don't pay attention and address certain issues which did not affect you in...