#48 Holding Yourself To A Standard: How accountability moves your BJJ forward

Do you show up to class unprepared? Forgot your belt or drink bottle? There is a different between coming to class and really Showing up! JT & Joey explore in detail, exactly how you can make small changes that will have huge positive effects on your lifting and BJJ game. How preparation is compoundingBJJ is a long game that requires QualitySmall effort = Big ResultsBeing Lazy is a False EconomyBeing Intentional is a Game ChangerIf you feel like you aren't progressing the way you should b...