Trail Running Beyond The Metrics And Into Reality
Episode Ep 199 30 min 15s

Trail Running Beyond The Metrics And Into Reality

Send us Fan Mail We dig into what actually matters when trail running gets real, where lab-perfect metrics collide with fatigue, terrain, and the mental game. In part two of my chat with Jonathan Fors we share practical strength ideas, honest mindset shifts, and a standout story of running Portugal’s coast that brings the whole philosophy to life. • metrics versus reality in trail and ultra-distance running • building an endurant body rather than a specialised one • why single-leg strength...

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