Starting Ultras At 48 - Jeffrey Weiss Part Two
Episode Ep 154 37 min 46s

Starting Ultras At 48 - Jeffrey Weiss Part Two

Send us Fan Mail We talk with ultrarunner and author Jeffrey Weiss about starting serious running at 48 and building a late-life endurance journey across marathons, ultras, and Ironman. The thread is mindset and structure: BHAGs, morning routines, smart nutrition, and writing that turns races into lessons. • why Comrades lit the spark for ultras • learning from a cutoff and staying in the sport • run walk cadence and strategic rest for long races • real-food fuelling, drop bags, and crew sup...

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