Nurturing Relationships with Food: A Fresh Approach with Dr Monika Gostic

Send us Fan Mail Discover the transformative power of food in our latest episode, focusing on nurturing a positive relationship with cooking. We chat with nutritional expert Dr. Monika Gostic, exploring how cultural influences shape our eating habits and providing practical tips to make cooking enjoyable. • Discussing the importance of understanding your relationship with food • Sharing cultural perspectives in cooking traditions • Tips for making healthy meals while respecting family reci...