My interview with Paul Piper Part Two.

Send us Fan Mail Unlock the secrets to perfecting your run as I, Brian Patterson, engage with the wise and whimsical running coach, Paul Piper. This week, we tackle the meticulous art of crafting personalized coaching plans for runners, newbies, and marathon veterans alike. With Paul's affectionate term for clients, "Coachees," he underscores the value of an extensive initial assessment. Prepare to delve deep into a runner's personal history, injury background, lifestyle, and nutrition—it's n...