Mind Over Miles: Mental Strategies for Runners with Craig Meriwether

Send us Fan Mail Most runners overlook the power of their mind—until now. This episode reveals how mental training, visualization, and subconscious mastery can unlock your peak performance, whether you're recovering from injury or aiming for that personal best. Imagine finishing a race stronger, more confident, and less stressed—all by harnessing your mind's potential. We are joined by Craig Meriwether, a licensed hypnotherapist with a profound personal journey from depression to peak menta...