Hiking As An Endurance Sport

Send us Fan Mail Hiking becomes a serious endurance option for runners when you treat footwear, layers, and planning with the same care you give training. We learn how quickly things can go wrong with cold and wet conditions, and how skills, judgement, and simple systems keep you moving safely. • why hiking builds endurance differently from running • choosing trail runners over heavy boots for faster drying and less fatigue • using performance fabrics and a layering system ...