Christmas Episode with Tom Long from Up and Running Part 2

Send us Fan Mail Prepare to brave the cold winter runs as we chat with avid runner, Tom Long. He offers expert tips on dressing for the cooler months, choosing gear that keeps you cozy while ensuring safety. From base-layered trackpants to windbreaker jackets and gloves, Tom shares his knowledge on the best running gear to keep the chill away. Not only do we get into the nitty-gritty of winter running gear, but we also discuss the innovative advancements in running technology, from waterproof...