BrainStuff Classics: How Does Jet Lag Work?
Episode 6 min 33s

BrainStuff Classics: How Does Jet Lag Work?

From BrainStuff iHeartPodcasts

Our bodies are used to fairly regular patterns of sleep and wakefulness, and moving across time zones can mess that up royally. Learn why -- and what you can do to prevent it -- in this classic episode of BrainStuff.

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