BrainStuff Classics: Does Hot Yoga Need to Be So Hot?
Episode 3 min 56s

BrainStuff Classics: Does Hot Yoga Need to Be So Hot?

From BrainStuff iHeartPodcasts

Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Community discussion

No posts yet

Be the first to start the conversation about BrainStuff Classics: Does Hot Yoga Need to Be So Hot?