Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!

bengreenfieldfitness.com/437

Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...

Including, but not limited to...

-Are eggs good or bad for you? ...

-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...

-Is cutting out salt healthy? It kind of depends on the salt you use...

-What is the most fattening food? ...

-EKetones to the rescue for cognition and blood flow to the brain!...

-What's the minimum amount of strength training you can do to stay hella strong?...

-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...

-And much more!

Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437

Episode sponsors:

-Kion

-JOOVV

-Lucy Nicotine Gum

-Organifi Green Juice

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