How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More!

http://www.bengreenfieldfitness.com/297

Oct 22, 2014 Podcast: How Does Warrior Breathing Work, The Best Way To Use DHEA, Should Kids Drink MCT Oil, Natural Remedies for Ingrown Hairs, and Applied Movement Neurology.

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Listener Q&A:

As compiled, deciphered, edited and sometimes read by Brock Skywalker Armstrong, the Podcast Sidekick and Audio Ninja.

How Does Warrior Breathing Work?

Brian asks: He recently attended a level 1 academy at Sealfit. His favorite evolution of the academy was the qigong guy that lead them through warrior breathing. He experienced intense feelings of oneness with all of humanity, crazy visions of flaming zebras, and was crying like a baby by the end of it. When he walked out of the room a teammate killed his metaphysical buzz by saying what they just experienced was oxygen deprivation, similar to altitude sickness. What are your thoughts and experiences with warrior breathing? What is going on physiologically that might trigger this type