Episode May 29, 2013

How To Switch Off Pain, Exercise During Cold Thermogenesis, How To Use D-Ribose and More!

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May 29, 2013 Podcast: Should you exercise during cold thermogenesis, how to use D-Ribose, what is a withings scale, how to turn off pain, should you run if you have epilepsy, what is a bad heart rate variability score, and an absolutely heart-melting finish...

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News Flashes:

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I suspect this is WHY I do better performing in heat when I'm following a ketogenic diet.
Holy cow. Check out what WiFi can do to you. Scary.
This is interesting: if you push your nervous system just *slighty* too far you can "overcompensate" & bounce back even better.
Here's a great rebuttal to the recent media attacks against fish oil.

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