Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?

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In this November 2, 2011 free audio episode: Bitetech mouthpiece, is sprinting easier on the knees than jogging, is working out before dinner considered a fasting workout, how to recover quickly from a stress fracture, when to take fish oil, the effect of alcohol on fitness, do fat loss supplements work, why does asparagus make your pee smell, can aromatherapy help you sleep better? and an aromatase inhibitor recall by the FDA

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Featured Topic: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?

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In the Podcast Episode #70 on how a mouthpiece could help you exercise better, I learned about interesting fitness tool which was summarized in the Journal of the American Dental Association. I was a bit skeptical about at first. It is actually a “mouthpiece”. You clamp down on it when you’re exercising, such