Episode #118: How Do Navy Seals, Jet Fighter Pilots & Ironman Triathletes Get That Extra Edge?

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In this November 3, 2010 free audio episode: How Do Navy Seals, Jet Fighter Pilots & Ironman Triathletes Get That Extra Edge, sitting vs. standing at your job, is grazing unhealthy, a recovery supplement you put in your coffee, using amino acids during training, which days of the week should you workout, jogger's nipple, triathlon bikes vs. road bikes, eliminating sweat smell, natural alternatives to antidepressants, and what tests to ask for at your doctor.

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Featured Topic: James Autio

James Autio is considered to have one of the most brilliant micro-nutritional minds in the world. James has been providing a top-secret "legal" performance enhancement aid to world class athletes, soldiers, and high-level CEO's for years. In this audio interview, James is introducing the theories and practice behind his greatest creation ever, entitled "Bionx Supermodel".

Click here to learn more about Bionx Supermodel, and to get access to the .pdf's and information that James discusses in our interview.

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Special Announcements:

-If you want to keep the Inner Circle Podcast going, please click here or click the button on the right to sign up for $10 donations.

-Thursday, November 4: Click here for more information on Ben Greenfield's upcoming USA Triathlon Webinar entitled "Advanced Techniques for Faster Injury Recovery", which will teach the injured triathlete or triathlon coach how to go beyond the simple "ice it" principle of injury recovery, and incorporate technologies such as automated compression, nutrition supplementation, meal modification, physical therapy modalities, cold laser and other tactics used by professional sports teams, but underutilized by the general coaching and triathlete population. The webinar is Thursday, November 4!

-Sunday, November 7th: In this free webinar, Chef Todd will be revealing his best chef secrets and methods for:

-Planning a holiday menu for variety and budget

-Precise grocery shopping to avoid wasted money

-Chef secrets for the most moist bird you've ever been proud of

-Stuffing and carving techniques for an attractive holiday serving platter

-The best methods for using leftovers to extend the investment in your meal

-Best Pot-Luck tips for wow-ing them at the neighborhood get-together