#231: Is The Best Fat Loss Diet For People Also The Best Fat Loss Diet For Your Pet?
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Feb 27, 2013 free podcast: Is The Best Fat Loss Diet For People Also The Best Fat Loss Diet For Your Pet? Also: what to eat to prevent cold sores, can you use sodium bicarbonate for performance, what to do about calf pain, eating maple syrup for training and racing, and taking Phenocane for SI Joint pain.
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- How to turn yourself into an infertile, weak, skinny-fat over-exerciser.
- Whole body vibration platforms (like this) shown to improve power in road cyclists.
- Top 5 constipation fixes according to this study: Olestra, all-bran, prunes, lactulose, psyllium.
- More evidence that reducing oxygen supply to muscle during exercise gets you fit faster.
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Listener Q&A:As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick".
Angie says @ 00:33:41 She gets cold sores and is wondering if taking a broad spectrum amino acid supplement with L-arginine would inhibit the effectiveness of the L-lysine… or, moreover, what would use suggest for supplementation to reduce cold sores.
Daniela says @ 00:39:40 Is wondering if human weight loses strategies would work
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