The Ultimate Hybrid Athlete with Alex Viada! 926

Send us Fan Mail Alex Viada is a renowned coach and fitness expert who strives to deliver the most comprehensive road map to hybrid training, including both strength and endurance training. Drawing upon decades of experience and his latest research, this revolutionary approach does away with singular modalities, blending strength training, endurance conditioning, and cardiovascular optimization to help athletes reach peak performance. In his latest book The Ultimate Hybrid Athlete: A Definiti...