The UK Carnivore Coach Stephen Thomas! 394
Episode Ep 394 1 hr 2 min

The UK Carnivore Coach Stephen Thomas! 394

Send us Fan Mail Stephen Thomas, known online as the UK Carnivore and the Zero Carb Coach, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues. Stephen eventually learned about low-car...

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