SPECIAL EPISODE- Living to Age 100: The Truth About the Blue Zones! 530

Send us Fan Mail The Blue Zones have become a popular meme recently, having been featured in a very popular Netflix documentary. A common thread in the documentary proclaims the benefits of a 90-98% plant-based diet , supposedly used in some areas of the world that have larger than normal populations of older humans: beacons of longevity! But what if I told you that the roots of the plant-based movement trace back to the Seventh Day Adventist Church and a certain breakfast cereal? This episo...