Episode Ep 923 January 2, 2026 1 hr 3 min

Healthy Habits with Busy Pro, Fast Wellness Podcast Host Alan Welch! 923

Send us Fan Mail Alan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits. Alan brings a rare blend of experience to the wellness space: he’s a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgradua...

Clips from this episode

Healthy Habits with Busy Pro, Fast Wellness Podcast Host Alan Welch! 923
From the show at 7:08 0:20

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Let me bore you to sleep

Jason Newland

Strictly Anonymous Confessions

Kathy Kay

Let me bore you to sleep - Jason Newland

Jason Newland

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Inner Light

The Podcast Project

Thunderstorm Ambience

Sol Good Media

Nature ASMR Sounds

Sol Good Media

Daily Meditation

Daily Meditation Club