Fit In Mid-Life with Jason Smith! 978
Episode Ep 978 1 hr 0 min

Fit In Mid-Life with Jason Smith! 978

From Boundless Body Radio Casey Ruff
Send us Fan Mail Jason Smith is a personal trainer, nutritional advisor and the founder of Fit in Midlife. After transforming his own health and fitness at the age of 50, he is on a mission to help people in midlife start and maintain their own fitness journey. Now 55, Jason trains and coaches clients worldwide through in person and online coaching and inspires a social media audience of more than half a million followers, including 271k on Instagram and more than 115k on TikTok. He regularly...

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  1. Fit In Mid-Life with Jason Smith! 978
    From the show at 46:28 0:28

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