Carnivore 101 with Courtney Luna! 402
Episode Ep 402 1 hr 2 min

Carnivore 101 with Courtney Luna! 402

Send us Fan Mail Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with an animal-based diet. She has a long history of yo-yo dieting and finally found the end of the road of what works best for her. Her days are no longer filled with obsessing about food, trying not to binge, or binging and then restricting. It was a vicious cycle that is now a thing of the past. Courtney now helps other...

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