Born Tired: Where Survival Meets Healing

Hosted by Eirene, Born Tired is a storytelling podcast for those who grew up in survival mode and are now ready to heal out loud. Each episode explores the grief that comes after walking away from chaos — the distance from family, weight of generational patterns, and peace that comes from finally choosing yourself.As a truth-teller, former family scapegoat, and lifelong cycle breaker, Eirene shares deeply personal stories about identity, C-PTSD, estrangement, being the “black sheep,” and learning to live in truth after years of being silenced. Through honest reflections and lived experience, Born Tired offers a space for those raised in dysfunction to rest, rebuild, and remember that healing is a homecoming.Credits:Written & narrated by Eirene TorresAudio production by Carlos TorresOriginal music by Carlos TorresBorn Tired is a personal storytelling podcast based on lived experience. This show is not a substitute for professional mental health care and does not provide medical