Holiday Safety Tips from Orthopedic Surgeon

Doctor Amit Momaya from the University of Alabama at Birmingham warns of common holiday dangers, especially for older adults. He highlights ladder falls, tripping hazards, and back strains from decorating, traveling, and hosting guests. Momaya suggests maintaining three points of contact on ladders, avoiding overreaching, and tucking away cords and decorations. For lifting heavy items, he recommends using legs instead of back and staying active if experiencing mild strain. Seek medical attention for severe pain, numbness, or weakness. Follow these safety tips for a happier, healthier holiday season. DNN | The Daily News Now! The world’s first global local news network. Every city. Every story. AI powered. Hosted on Acast. See acast.com/privacy for more information.