BIBLICAL HEALING | Confident, Childhood Trauma, Self-Esteem, Social Anxiety, Guilt, Resentment

Do you spend most of your time faking confidence while battling a harsh inner critic?Do you feel like no matter how hard you try to make things perfect, you never feel like you do enough… or are enough?Do you find the pain or loss of your past still affecting you and your relationships today?You’re not broken.And you’re not alone.This podcast is for Christian women who want to find their identity and worth in Christ, so they can grow closer to God, build healthy relationships, and stop carrying everything alone.Here, we talk about:- Using the spiritual weapons God has given you,- Regulating your emotions and nervous system,- And renewing your mind in Christ with scriptural mindset tools.This is a space where you don’t have to be “the strong one.”You don’t have to earn rest.You don’t have to have it all together.Hey, I’m Micaiah Gray—a Christian woman, wife, and mom.For years, I was the one who held it all together alone—while I struggled with self-criticism, anxiety, perf