The Quest to Rest with Hosts Judy Forder & Janice Leonard

The Quest to Rest with Hosts Judy Forder & Janice Leonard, BHN: Peaceful Empowerment Works 😴 Are you exhausted, overwhelmed, or struggling to find true rest in today's busy world? Join Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works for an inspiring conversation about the importance of rest—not just for your body, but for your mind, emotions, and spirit. In this uplifting episode, you'll discover why rest is essential for healing, resilience, and overall well-being.

Judy and Janice explore the difference between simply sleeping and experiencing true restoration, while sharing practical ways to reduce stress, quiet your mind, restore your energy, and create healthy habits that support a more peaceful and balanced life. Whether you're experiencing burnout, navigating life transitions, or simply seeking greater peace, this episode offers encouragement and practical strategies to help you slow down, recharge, and reconnect with yourself. When you make rest a priority, you create space for healing, clarity, joy, and renewed purpose.

Streamed on https://www.newstreamingnetwork.com/

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