Beyond Survival: Navigating LGBTQI+ Anxiety

Navigating LGBTQI+ Anxiety with Germain from theHolistic.clinic explores why queer anxiety isn't a defect, but a response to minority stress. Hosted by a psychology and CBT practitioner, this podcast moves beyond generic advice to offer evidence-based tools for burnout, hypervigilance, and the inner critic. We blend CBT, nervous-system regulation, and self-hypnosis to help you understand the visibility-safety paradox and reclaim emotional freedom. Discover a non-shaming space where your experience is validated and survival shifts into authentic living. Based on the book Beyond Survival.