Episode Ep 234 February 21, 2023 52 min 42s

Ep 234. Comparing my Vipassana Experience with the Process of Dance Training

Last months I had my ever first Vipassana course, and I’d like to share some lessons that I had to remind myself during that 10-day meditation course. They perfectly apply to the process of dance training too, so I hope you will enjoy and use them in your own practice.