Dr. Blaine Lints is an applied physiologist, former Navy SEAL, and former professional triathlete whose research focuses on optimizing cognitive and physical performance in high-stakes operational settings. Blaine's dissertation work examined the physiological and cognitive effects of operational stressors such as thermal strain and physical exertion. His overarching goal is to generate research and communicate those findings to preserve and enhance operator performance and health. Episode Sponsor: https://www.stationwise.com/
