NEW Season 1 Oct 10, 2026 · 6 min
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Podcast · Education · New episodes daily
Before Breakfast
By iHeartPodcasts
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Next episode · Sun, Oct 11, 7:00 AM
00days 18hrs 08min 33sec
Episodes
At the table this season
Second Cup: Build in reflective timeNormalize imperfectionWhat have you forgotten?Pastimes not passing timeMakeover your morningsTime is a blank slateYour opinion countsSecond Cup: The joy of killing timeResolve to have more funPlans will change — plan anywayExercise with a purposeComplete the setGo shopping in your own homeThe New Corner Office: Check your bagsSecond Cup: Record what makes each day specialLift a low moodConnect when it countsBe your own receptionistTake a spending pauseWatch those wake-upsThere are no typical weeksThrow a good virtual partySecond Cup: A surprising lesson from Mr. RogersEven a rainy break is a good breakRead, see, cook, doPractice your resolutionsOne minute for anticipationIt really is the thought that countsThe New Corner Office: Let your opening be your overtureSecond Cup: Keep a Good Time journalDeck unexpected hallsLearn from experience carefullyKeep a ‘nice to have’ listMake it evergreenSubscribe to your local newspaperThe New Corner Office: Do the fun workSecond Cup: Get ready for bed before bedtimeBe a good gift recipientIt's OK to be a late bloomerYou are in charge of yourselfBlues Clues in the kitchen and lifeHow often rather than how much
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