Kristin Cogan: Grounding Tools for Co-Parenting Stress

There are days in a long custody case when the paralysis wins. You know the email is there, and you cannot make yourself open it. Kristin Cogan's first move is to take that off the list of things you are failing at, because a shutdown state is your body doing something very old and very deliberate. Our guest this episode is Kristin Cogan, a licensed professional counselor and coach based in Houston and the founder of Imperfectly Wonderful Counseling, a practice built around anxiety and grief ...