Maisie Smith-Lovett: Trauma, Stress, and Your Gut

You are eating carefully. You are moving your body. Your health is going backwards anyway. Anyone deep in a long court fight will recognize it, and Maisie Smith-Lovett says the thing working against you is not your effort. Maisie Smith-Lovett is a holistic health practitioner, trauma healer, and the CEO and founder of MSL Holistic Wellness Coaching, which she has been running for over a decade. She came into the work through fitness and moved toward the question underneath it, which is how hi...