Chelsey Brooke Cole: The DEEP Method for Dealing With a Narcissist
Episode S2024 · Ep 154 43 min 43s

Chelsey Brooke Cole: The DEEP Method for Dealing With a Narcissist

Every conversation with a narcissist is a trap, and the harder you try to be understood, the deeper you sink. In this episode, licensed psychotherapist Chelsey Brooke Cole joins Lisa to teach a survival skill anyone communicating with a narcissist needs: the DEEP method, which stands for don't defend, don't engage, don't explain, don't personalize. Chelsey and Lisa go beyond the technique into why it works: what entitlement looks like from the inside, why a narcissist's behavior is almost nev...

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