Is Your Ex Gaslighting Your Kids? A Therapist Explains What It Really Looks Like

"That is gaslighting — because the parent isn't thinking about what the child is going through. They're just making the child question their own reality." That's how licensed Marriage and Family Therapist Pinkal Panchal describes one of the most common — and most invisible — things that happens to kids caught in a high-conflict divorce or custody battle. Not the dramatic stuff. The quiet, everyday moments: a comment here, a video call there, a "your mom isn't as good as you think" dropped in...