Caroline Strawson: Trauma, Your Nervous System, and Court

The hearing ends, you get home, and your body will not come down. Days later you are still braced for something. Caroline Strawson says the nervous system is not reacting to the hearing so much as to what the hearing touched, which is usually a much older belief about not being good enough, not being important, or not being heard. Caroline Strawson is a trauma therapist and coach based in the UK who specialises in healing after narcissistic abuse, and she hosts a podcast on trauma recovery. S...