Cindy Fritze: EFT Tapping for Court Stress and Trauma

EFT stands for emotional freedom techniques, and the part most people have seen is the tapping. Cindy Fritze names the issue out loud, taps a sequence of points on the head and face where meridians cross, and keeps going until the feeling drops far enough that the situation can be looked at differently. Cindy Fritze is the owner of Healing Shores, where EFT is the core of what she teaches. She came to it as a skeptic, tried it because she had failed repeatedly to stop smoking, and stopped wit...