Lisa Watson: Reparenting Yourself After a Toxic Relationship

Lisa Watson calls her framework the reparenting method, and its premise is that the beliefs steering your adult relationships were downloaded early, from the people around you, before you could evaluate any of it. She spent 28 years in what she describes as a narcissistic relationship, and did not recognize her own nervous system was dysregulated until she was in her fifties. Our guest this episode is Lisa Watson, a transformational coach who works with people breaking out of self-abandonment...